Certified Fitness Course

Karnataka Fitness Academy Certified Fitness Course is the course that is supervised by Harish and Saravanan from 2005. This course is designed to train the trainers in the right knowledge of science and fitness. In this course the student shall learn all the modules from the experts of this industry theoretically and physically.
The course is conducted in Jayanagar campus of training in Bangalore. Duration of the course is 7 weeks wherein classes are conducted on weekends Saturday and Sunday from 10:00 am to 2:30 pm.

These sessions include the following sessions:

• • Anatomy
  • Exercise Physiology
  • Cardio Respiratory Fitness
  • Strength Training
  • Principles Of Strength Training
  • Flexibility
  • Nutrition
  • Health Assessment & Fitness Testing
  • Fitness Trainers

* Roles and Responsibility of Fitness Trainer
*Injury and Injury Prevention

• First Aid Programme & CPR

The entire above module is designed by KFA in reference to international standards of fitness training that has been in practice for about 20years for now by the fitness veterans, which educates all the trainer students who want to make their career in fitness. These modules are taught in Kannada and English medium of communication on theoretical and physical terms wherein the student trainers have to complete the course with an examination which will have qualifying rounds that will ensure that KFA students have qualified themselves to be pro trainers in fitness with the scientific knowledge of fitness, making them stand different from other mere training systems.
After clearing this examination, KFA with the aggregate marks of 60% in physical and theory examination the academy yearns to place all its students in high end gyms, fitness training centres and corporate fields.